Our Mission

Our mission is to expand access to trauma-informed yoga programs to heal and connect communities

What is a trauma informed Approach?

A trauma-informed approach is designed to create a safe and healing environment that inspires and empowers participants to reconnect with their body (a key element in trauma recovery). At Yoga Outreach we do this through offering yoga programs that are choice-based, incorporate a no-touch & no-assist approach, and use language that is invitational, gender neutral, and non-violent.

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