what we do

Our mission is to expand access to trauma-informed yoga programs to heal and connect communities

about us

What is a trauma informed Approach?

Creating a safe and healing environment with a no-touch, no-assist approach that inspires and empowers participants to reconnect with their body.

training programs

Find out more about our training programs for Yoga teachers, and for:

using yoga in your work™

For facility staff

Skills Training for Support Professionals

yoga outreach core training™

For yoga instructors

Get the skills to build trauma-informed classes.

yoga tools for youth™

For facility staff

Skills for self-care and stress reduction

Get Involved!

Get to Know the team

Thank you ​to our sponsors and volunteers - you make our programs possible.​