Boxing, Yoga and Reclaiming Your Space
Wendy Goldsmith2021-07-13T10:36:59-07:00Did you know that boxing and Yoga have a lot [...]
Yoga Teachers, turn down the music (please)
Wendy Goldsmith2021-06-07T19:26:13-07:00The mantra teacher in my trauma-informed yoga training was a [...]
Yoga in schools, staff rooms, and community health centres
Wendy Goldsmith2021-02-17T09:33:41-08:00Karen George was at a loss about how to help [...]
Gifted Mantra Performer Joins Yoga Training Faculty
Wendy Goldsmith2021-01-12T10:06:27-08:00For generations, Rishima Bahadoorsingh’s family has practiced meditation, mantra and [...]
Cedar weaving can embody healing for West Coast First Nations
Wendy Goldsmith2020-12-18T13:26:54-08:00“My family has been deeply impacted by colonization,” explains Avis [...]
Cool Job: Develop Yoga Curriculum for Indigenous Youth
Wendy Goldsmith2020-12-18T13:33:12-08:00We are looking for a Curriculum Developer to join our [...]
How I spend my yoga privilege
Wendy Goldsmith2020-10-15T11:33:44-07:00Depression and anxiety are frequent visitors for me. The trick [...]
Are we practicing yoga right?
Wendy Goldsmith2020-09-24T12:28:53-07:00Yoga every damn day + Positive vibes only = [...]
How therapists cope with compassion fatigue
Wendy Goldsmith2020-09-08T11:16:38-07:00By Tannis Price, therapist-in-training Have you ever found yourself feeling [...]
Relationship is priority in trauma-informed yoga
Wendy Goldsmith2020-05-21T09:47:20-07:00Nicole Marcia’s self-esteem tanked after she was assaulted by a [...]