How trauma-informed yoga empowers cancer patients
Wendy Goldsmith2020-03-30T16:24:42-07:00When we think of trauma, we often imagine an assault [...]
Why hands-on assists aren’t right for trauma-informed yoga
Wendy Goldsmith2020-02-27T13:39:40-08:00Touch can be relational, connecting, healing, and necessary for well-being. [...]
Why use invitational language in trauma-informed yoga?
Wendy Goldsmith2020-02-25T12:42:51-08:00Directly commanding someone to move their body in a [...]
Christmas Mourning
Wendy Goldsmith2019-12-12T10:54:13-08:00Last week I attended our workshop with Alica Forneret on [...]
A New Way to Pay for Yoga Outreach Workshops
Wendy Goldsmith2019-07-25T10:38:59-07:00Yoga Outreach is trying out sliding scale payments for our [...]
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Lessons in Conference Planning – After Boundaries and Bridges 2019 GalleryLessons in Conference Planning – After Boundaries and Bridges 2019
BC Society of Transition Houses, Benefits of yoga on trauma, Boundaries and Bridges Conference 2019, Class, Coping with trauma symptoms, lessons, Reaching Out With Yoga project, Uncategorized
Lessons in Conference Planning – After Boundaries and Bridges 2019
Wendy Goldsmith2020-03-10T11:35:13-07:00The Inspiration - why host a conference about bad stuff? [...]
The West’s bias toward a good/bad binary makes us vulnerable – and not in a good way
Wendy Goldsmith2019-06-05T14:48:50-07:00“People who are unwilling or unable to take an honest [...]
Salons are fun, but can’t provide SELF care.
Wendy Goldsmith2019-05-14T11:28:33-07:00The difference between mainstream "self-care" and caring for oneself A [...]
How do you know if you’re Spiritually Bypassing?
Wendy Goldsmith2019-05-07T09:26:15-07:00"A yoga studio can be this weird place where you [...]
How to set boundaries that better serve yourself AND others
Wendy Goldsmith2019-04-02T10:42:46-07:00Exploring Boundaries, Building Bridges: A conversation with Farah Nazarali, non-violent [...]