How I spend my yoga privilege
Wendy Goldsmith2020-10-15T11:33:44-07:00Depression and anxiety are frequent visitors for me. The trick [...]
Are we practicing yoga right?
Wendy Goldsmith2020-09-24T12:28:53-07:00Yoga every damn day + Positive vibes only = [...]
How therapists cope with compassion fatigue
Wendy Goldsmith2020-09-08T11:16:38-07:00By Tannis Price, therapist-in-training Have you ever found yourself feeling [...]
Relationship is priority in trauma-informed yoga
Wendy Goldsmith2020-05-21T09:47:20-07:00Nicole Marcia’s self-esteem tanked after she was assaulted by a [...]
Why I’ll always find time to volunteer
Wendy Goldsmith2020-04-23T10:57:39-07:00Volunteerism is an important family value of mine. From as [...]
Yoga at home for depression and anxiety
Wendy Goldsmith2020-04-14T16:25:13-07:00“Isolation makes any problem bigger,” says Leslie Wilkin, a clinical [...]
Six ways to talk about homelessness with kids
Wendy Goldsmith2020-03-18T12:12:37-07:00Talking to kids about inequality in a way that makes [...]
How trauma-informed yoga empowers cancer patients
Wendy Goldsmith2020-03-30T16:24:42-07:00When we think of trauma, we often imagine an assault [...]
Why hands-on assists aren’t right for trauma-informed yoga
Wendy Goldsmith2020-02-27T13:39:40-08:00Touch can be relational, connecting, healing, and necessary for well-being. [...]
Why use invitational language in trauma-informed yoga?
Wendy Goldsmith2020-02-25T12:42:51-08:00Directly commanding someone to move their body in a [...]