Blog – Yoga Outreach

Lessons in Conference Planning – After Boundaries and Bridges 2019
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Lessons in Conference Planning – After Boundaries and Bridges 2019

BC Society of Transition Houses, Benefits of yoga on trauma, Boundaries and Bridges Conference 2019, Class, Coping with trauma symptoms, lessons, Reaching Out With Yoga project, Uncategorized

Lessons in Conference Planning – After Boundaries and Bridges 2019

Wendy Goldsmith2019-06-13T11:53:30-07:00

The Inspiration - why host a conference about bad stuff? [...]

Lessons in Conference Planning – After Boundaries and Bridges 2019Wendy Goldsmith2019-06-13T11:53:30-07:00

The West’s bias toward a good/bad binary makes us vulnerable – and not in a good way
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The West’s bias toward a good/bad binary makes us vulnerable – and not in a good way

Boundaries and Bridges Conference 2019, Conference 2019

The West’s bias toward a good/bad binary makes us vulnerable – and not in a good way

Wendy Goldsmith2019-06-05T14:48:50-07:00

“People who are unwilling or unable to take an honest [...]

The West’s bias toward a good/bad binary makes us vulnerable – and not in a good wayWendy Goldsmith2019-06-05T14:48:50-07:00

Salons are fun, but can’t provide SELF care.
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Salons are fun, but can’t provide SELF care.

Boundaries and Bridges Conference 2019, Class

Salons are fun, but can’t provide SELF care.

Wendy Goldsmith2019-05-14T11:28:33-07:00

The difference between mainstream "self-care" and caring for oneself A [...]

Salons are fun, but can’t provide SELF care.Wendy Goldsmith2019-05-14T11:28:33-07:00

How do you know if you’re Spiritually Bypassing?
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How do you know if you’re Spiritually Bypassing?

Boundaries and Bridges Conference 2019, Conference 2019, mental health challenges

How do you know if you’re Spiritually Bypassing?

Wendy Goldsmith2019-05-07T09:26:15-07:00

"A yoga studio can be this weird place where you [...]

How do you know if you’re Spiritually Bypassing?Wendy Goldsmith2019-05-07T09:26:15-07:00

How to set boundaries that better serve yourself AND others
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How to set boundaries that better serve yourself AND others

Building Bridges, Exploring Boundaries

How to set boundaries that better serve yourself AND others

Wendy Goldsmith2019-04-02T10:42:46-07:00

Exploring Boundaries, Building Bridges: A conversation with Farah Nazarali, non-violent [...]

How to set boundaries that better serve yourself AND othersWendy Goldsmith2019-04-02T10:42:46-07:00

Do grouchy, judgemental smokers belong at yoga? Yes!
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Do grouchy, judgemental smokers belong at yoga? Yes!

Benefits of yoga on trauma, Building Bridges, Conference 2019, Coping with trauma symptoms, Depression, mental health challenges, Recovery, trauma-informed yoga training, Yoga and Addictions

Do grouchy, judgemental smokers belong at yoga? Yes!

Wendy Goldsmith2019-04-02T10:52:10-07:00

Q and A with Julie Peters In preparation for [...]

Do grouchy, judgemental smokers belong at yoga? Yes!Wendy Goldsmith2019-04-02T10:52:10-07:00

Can yoga help teens with trauma beat addictions and stay out of jail?
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Can yoga help teens with trauma beat addictions and stay out of jail?

Benefits of yoga on trauma, Coping with trauma symptoms, DOJ study, Recovery, Research Study, Volunteer Opportunities, Yoga and Addictions, Yoga in prison

Can yoga help teens with trauma beat addictions and stay out of jail?

Wendy Goldsmith2019-04-02T11:54:43-07:00

Imagine lacking the ability to self-regulate in a place where [...]

Can yoga help teens with trauma beat addictions and stay out of jail?Wendy Goldsmith2019-04-02T11:54:43-07:00

Chew on this, Blue Monday
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Chew on this, Blue Monday

Coping with trauma symptoms, Depression, Exercises to try, mental health challenges, Research Study, Women and girls

Chew on this, Blue Monday

Wendy Goldsmith2019-01-23T12:33:40-07:00

If Blue Monday is a duvet day, Depression is a [...]

Chew on this, Blue MondayWendy Goldsmith2019-01-23T12:33:40-07:00

Yes. Volunteering makes you better.
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Yes. Volunteering makes you better.

Volunteer Opportunities, Yoga and Addictions, Yoga in prison

Yes. Volunteering makes you better.

Wendy Goldsmith2019-01-07T17:28:53-07:00

According to Statistics Canada, 12.7 million Canadians, are happier [...]

Yes. Volunteering makes you better.Wendy Goldsmith2019-01-07T17:28:53-07:00

Honouring our Hero Friends
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Honouring our Hero Friends

Benefits of yoga on trauma, mental health challenges, Women and girls

Honouring our Hero Friends

Wendy Goldsmith2019-01-04T14:07:03-07:00

This year I was a hero for someone. I feel [...]

Honouring our Hero FriendsWendy Goldsmith2019-01-04T14:07:03-07:00