Girls Only – How trauma changes the brain
Wendy Goldsmith2018-12-06T16:41:15+00:00Girls’ brains react differently than boys’ Girls process trauma differently [...]
Yoga in your Socks
Wendy Goldsmith2018-11-27T01:18:38+00:00By Wendy Goldsmith In teacher training, we learned yoga MUST [...]
Feeling panicky? Calm down quickly by paying attention to your body
Wendy Goldsmith2018-11-23T12:58:40+00:00Your stomach hurts. Your neck and shoulders have hardened to [...]
3 Top Takeaways from Trauma Training with Yoga Outreach
Wendy Goldsmith2018-11-15T13:08:06+00:00About a month ago, I took a weekend course on [...]
Rika Lange on Volunteering with Justice Involved Youth
Delanie Dyck2018-11-15T13:30:25+00:00How did you get involved with yoga outreach? It was [...]
Our Board Chair On Volunteering with Yoga Outreach
Delanie Dyck2018-11-15T13:34:36+00:00Tell me how you first got involved in with YO? [...]
Lori’s Story
Delanie Dyck2018-11-15T14:29:31+00:00I’ve always had a zest for life. I love exploring, [...]
Yoga Outreach’s 2016-2017 Annual Report
Delanie Dyck2018-11-20T13:52:24+00:00To download our annual report, simply click on the link. Annual [...]
Could trauma-informed yoga benefit drug treatment for youth?
Delanie Dyck2017-09-08T14:14:12+00:00Yoga Outreach has been providing trauma-informed yoga classes to justice-involved [...]
What does it mean to hold space?
Delanie Dyck2017-09-08T14:14:23+00:00Yoga Outreach has been providing trauma-informed yoga classes to justice-involved [...]