How I spend my yoga privilege
Wendy Goldsmith2020-10-15T11:33:44-07:00Depression and anxiety are frequent visitors for me. The trick [...]
Relationship is priority in trauma-informed yoga
Wendy Goldsmith2020-05-21T09:47:20-07:00Nicole Marcia’s self-esteem tanked after she was assaulted by a [...]
Why I’ll always find time to volunteer
Wendy Goldsmith2020-04-23T10:57:39-07:00Volunteerism is an important family value of mine. From as [...]
Yoga at home for depression and anxiety
Wendy Goldsmith2020-04-14T16:25:13-07:00“Isolation makes any problem bigger,” says Leslie Wilkin, a clinical [...]
Christmas Mourning
Wendy Goldsmith2019-12-12T10:54:13-08:00Last week I attended our workshop with Alica Forneret on [...]
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Do grouchy, judgemental smokers belong at yoga? Yes! GalleryDo grouchy, judgemental smokers belong at yoga? Yes!
Benefits of yoga on trauma, Building Bridges, Conference 2019, Coping with trauma symptoms, Depression, mental health challenges, Recovery, trauma-informed yoga training, Yoga and Addictions
Do grouchy, judgemental smokers belong at yoga? Yes!
Wendy Goldsmith2020-05-01T18:08:14-07:00Q and A with Julie Peters In preparation for [...]
Chew on this, Blue Monday
Wendy Goldsmith2019-01-23T12:33:40-08:00If Blue Monday is a duvet day, Depression is a [...]