mental health challenges

Do grouchy, judgemental smokers belong at yoga? Yes!
Gallery
Do grouchy, judgemental smokers belong at yoga? Yes!

Benefits of yoga on trauma, Building Bridges, Conference 2019, Coping with trauma symptoms, Depression, mental health challenges, Recovery, trauma-informed yoga training, Yoga and Addictions

Do grouchy, judgemental smokers belong at yoga? Yes!

Wendy Goldsmith2019-04-02T10:52:10-07:00

Q and A with Julie Peters In preparation for [...]

Do grouchy, judgemental smokers belong at yoga? Yes!Wendy Goldsmith2019-04-02T10:52:10-07:00

Chew on this, Blue Monday
Gallery
Chew on this, Blue Monday

Coping with trauma symptoms, Depression, Exercises to try, mental health challenges, Research Study, Women and girls

Chew on this, Blue Monday

Wendy Goldsmith2019-01-23T12:33:40-07:00

If Blue Monday is a duvet day, Depression is a [...]

Chew on this, Blue MondayWendy Goldsmith2019-01-23T12:33:40-07:00

Honouring our Hero Friends
Gallery
Honouring our Hero Friends

Benefits of yoga on trauma, mental health challenges, Women and girls

Honouring our Hero Friends

Wendy Goldsmith2019-01-04T14:07:03-07:00

This year I was a hero for someone. I feel [...]

Honouring our Hero FriendsWendy Goldsmith2019-01-04T14:07:03-07:00

Girls Only – How trauma changes the brain
Gallery
Girls Only – How trauma changes the brain

Benefits of yoga on trauma, mental health challenges, Volunteer Opportunities, Women and girls, Yoga in prison

Girls Only – How trauma changes the brain

Wendy Goldsmith2018-12-06T16:41:15-07:00

Girls’ brains react differently than boys’ Girls process trauma differently [...]

Girls Only – How trauma changes the brainWendy Goldsmith2018-12-06T16:41:15-07:00