mental health challenges

Chew on this, Blue Monday
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Chew on this, Blue Monday

Coping with trauma symptoms, Depression, Exercises to try, mental health challenges, Research Study, Women and girls

Chew on this, Blue Monday

Wendy Goldsmith2019-01-23T12:33:40+00:00

If Blue Monday is a duvet day, Depression is a [...]

Chew on this, Blue MondayWendy Goldsmith2019-01-23T12:33:40+00:00

Honouring our Hero Friends
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Honouring our Hero Friends

Benefits of yoga on trauma, mental health challenges, Women and girls

Honouring our Hero Friends

Wendy Goldsmith2019-01-04T14:07:03+00:00

This year I was a hero for someone. I feel [...]

Honouring our Hero FriendsWendy Goldsmith2019-01-04T14:07:03+00:00

Girls Only – How trauma changes the brain
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Girls Only – How trauma changes the brain

Benefits of yoga on trauma, mental health challenges, Volunteer Opportunities, Women and girls, Yoga in prison

Girls Only – How trauma changes the brain

Wendy Goldsmith2018-12-06T16:41:15+00:00

Girls’ brains react differently than boys’ Girls process trauma differently [...]

Girls Only – How trauma changes the brainWendy Goldsmith2018-12-06T16:41:15+00:00