Recovery

Yoga in your Socks
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Yoga in your Socks

Benefits of yoga on trauma, Coping with trauma symptoms, Recovery, trauma-informed yoga training, Volunteer Opportunities, Volunteer support, Yoga and Addictions, Yoga Outreach Core Training

Yoga in your Socks

Wendy Goldsmith2018-11-27T01:18:38+00:00

By Wendy Goldsmith In teacher training, we learned yoga MUST [...]

Yoga in your SocksWendy Goldsmith2018-11-27T01:18:38+00:00

Feeling panicky? Calm down quickly by paying attention to your body
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Feeling panicky? Calm down quickly by paying attention to your body

Coping with trauma symptoms, Exercises to try, Recovery, Yoga and Addictions

Feeling panicky? Calm down quickly by paying attention to your body

Wendy Goldsmith2018-11-23T12:58:40+00:00

Your stomach hurts. Your neck and shoulders have hardened to [...]

Feeling panicky? Calm down quickly by paying attention to your bodyWendy Goldsmith2018-11-23T12:58:40+00:00

Lori’s Story
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Lori’s Story

Benefits of yoga on trauma, Recovery, Yoga and Addictions

Lori’s Story

Delanie Dyck2018-11-15T14:29:31+00:00

I’ve always had a zest for life. I love exploring, [...]

Lori’s StoryDelanie Dyck2018-11-15T14:29:31+00:00