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  • Incarcerated teen girl sits on bunk practising mindfulness.
    Can yoga help teens with trauma beat addictions and stay out of jail?
    Gallery

    Can yoga help teens with trauma beat addictions and stay out of jail?

    Benefits of yoga on trauma, Coping with trauma symptoms, DOJ study, Recovery, Research Study, Volunteer Opportunities, Yoga and Addictions, Yoga in prison

Can yoga help teens with trauma beat addictions and stay out of jail?

Wendy Goldsmith2019-04-02T11:54:43-08:00

Imagine lacking the ability to self-regulate in a place where [...]

Can yoga help teens with trauma beat addictions and stay out of jail?Wendy Goldsmith2019-04-02T11:54:43-08:00
  • Chew on this, Blue Monday
    Gallery

    Chew on this, Blue Monday

    Coping with trauma symptoms, Depression, Exercises to try, mental health challenges, Research Study, Women and girls

Chew on this, Blue Monday

Wendy Goldsmith2019-01-23T12:33:40-08:00

If Blue Monday is a duvet day, Depression is a [...]

Chew on this, Blue MondayWendy Goldsmith2019-01-23T12:33:40-08:00

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Yoga Outreach Society is a Canadian Registered Charity. Charity Registration Number 803544543RR0001