Cedar weaving can embody healing for West Coast First Nations
Wendy Goldsmith2020-12-18T13:26:54-08:00“My family has been deeply impacted by colonization,” explains Avis [...]
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Do grouchy, judgemental smokers belong at yoga? Yes! GalleryDo grouchy, judgemental smokers belong at yoga? Yes!
Benefits of yoga on trauma, Building Bridges, Conference 2019, Coping with trauma symptoms, Depression, mental health challenges, Recovery, trauma-informed yoga training, Yoga and Addictions
Do grouchy, judgemental smokers belong at yoga? Yes!
Wendy Goldsmith2020-05-01T18:08:14-07:00Q and A with Julie Peters In preparation for [...]
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Can yoga help teens with trauma beat addictions and stay out of jail? GalleryCan yoga help teens with trauma beat addictions and stay out of jail?
Benefits of yoga on trauma, Coping with trauma symptoms, DOJ study, Recovery, Research Study, Volunteer Opportunities, Yoga and Addictions, Yoga in prison
Can yoga help teens with trauma beat addictions and stay out of jail?
Wendy Goldsmith2019-04-02T11:54:43-07:00Imagine lacking the ability to self-regulate in a place where [...]
Yes. Volunteering makes you better.
Wendy Goldsmith2019-01-07T17:28:53-08:00According to Statistics Canada, 12.7 million Canadians, are happier [...]
Yoga in your Socks
Wendy Goldsmith2018-11-27T01:18:38-08:00By Wendy Goldsmith In teacher training, we learned yoga MUST [...]
Feeling panicky? Calm down quickly by paying attention to your body
Wendy Goldsmith2018-11-23T12:58:40-08:00Your stomach hurts. Your neck and shoulders have hardened to [...]
Our Board Chair On Volunteering with Yoga Outreach
Delanie Dyck2018-11-15T13:34:36-08:00Tell me how you first got involved in with YO? [...]
Lori’s Story
Delanie Dyck2018-11-15T14:29:31-08:00I’ve always had a zest for life. I love exploring, [...]
Yoga Outreach’s 2016-2017 Annual Report
Delanie Dyck2018-11-20T13:52:24-08:00To download our annual report, simply click on the link. Annual [...]