This Workshop is designed to give you the tools, knowledge and insight to offer a safe, inclusive yoga class based in self-awareness for all your students in need of body positivity.
What you learn in this accessible yoga workshop will allow you to bring the joy and freedom of movement through yoga to all your students, while meeting the needs and requirements of all clients. To deliver service that is based on inclusion and creating self awareness for a balanced body, mind and spirit.
YOU WILL LEARN:
- Asana modifications specific for larger body types
- Use of props
- Body reading skills
- Building a safe foundation
- Body positive politics, facts and myths
- Language and sensitivity
- Thoughts on Yama’s and Niyama’s of living in a larger body.