Feeling panicky? Calm down quickly by paying attention to your body Gallery Feeling panicky? Calm down quickly by paying attention to your body Coping with trauma symptoms, Exercises to try, Recovery, Yoga and Addictions Feeling panicky? Calm down quickly by paying attention to your body Wendy Goldsmith2018-11-23T12:58:40-08:00 Your stomach hurts. Your neck and shoulders have hardened to [...] Feeling panicky? Calm down quickly by paying attention to your bodyWendy Goldsmith2018-11-23T12:58:40-08:00