Yoga Outreach offers training opportunities for professionals working with adults and youth. Our trainings are designed to give professionals the skills to integrate mindfulness and yoga based techniques into daily work with clients, and for stress reduction and self-care. No yoga experience necessary.

Using Yoga in Your Work™

Delivered at your workplace in either a half or full day format, this highly experiential workshop will explore how specific breathing techniques, mindfulness practices, grounding, and chair-based yoga practices can be incorporated into work and home life. Learn about how trauma-informed yoga can support stress reduction and resilience for yourself and for the clients you serve.

Half day – $450

Full day – $800

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“I am excited about using some of the scripts with my clients next week!” Using Yoga in Your Work™ participant

I just wanted to thank you again for coming and doing the session with us last week, it was perfect for our staff! And really helpful both in our work and also for our own self care.” Using Yoga in Your Work™ participant

So helpful – loved the practicality and experiential aspects as well as the theoretical groundwork. Good balance.” Using Yoga in Your Work™ participant